Training plans
Compare complete schedules and trusted training methods by distance and experience level.
Half Marathon plans
2 plans · Clear filters
Half MarathonMethod overview
Beginner
Hal Higdon — Half Marathon Novice 1
The classic 'finish your first half' plan: 12 weeks, no speedwork, just steadily building your long run to race-ready.
12 weeks / 4 days a week
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Half MarathonMethod overview
Intermediate
Hal Higdon — Half Marathon Intermediate 1
A step up from Novice: adds pace runs and longer long runs for runners who want to race the half, not just finish it.
12 weeks / 5 days a week
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