Training plans
Free, community-sourced plans. Filter by distance and level.
Half MarathonBeginner
Hal Higdon — Half Marathon Novice 1
The classic 'finish your first half' plan: 12 weeks, no speedwork, just steadily building your long run to race-ready.
12 weeks · 4 days/week
↗ Guide + link to official plan
Half MarathonIntermediate
Hal Higdon — Half Marathon Intermediate 1
A step up from Novice: adds pace runs and longer long runs for runners who want to race the half, not just finish it.
12 weeks · 5 days/week
↗ Guide + link to official plan