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Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States · Online

First-timers5K–10KHalf marathonMarathonPerformance / PRInjury-aware

Tom Palamar and Jenny Crawshaw offers online coaching focused on personalized training, strength training and track and cross-country.

Specialties

  • Personalized training
  • Strength training
  • Track and cross-country
  • Marathon
  • Half marathon
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